Mental & Soul workouts are just as important as physical. Work on all three daily. These workouts are going be the pinnacle & highlight of your day. Mental 🧠💯💪🏾 – (meditation , Positve affirmations, blockage release affirmations). The physical body 💯💪🏾🥊🏋🏾♂️- Any form of bodily work out. Pace yourself. It’s not a race. The soulContinue reading “Do It For You!”
Tag Archives: Control your life
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In need of some mental healing?
While were all on pause, why don’t we fill our brains with some new ways of living once this quarantine is over. Go over to my YouTube channel right now and take a look at my playlist. Which ever floats your boat give it a watch..oh and subscribe too. 💯⬇ https://m.youtube.com/channel/UC3AZRojpggEG74_Mf16QQ2 g
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Check out my latest content!
Are you ready to find those answers you have been looking for? I listen to a clients story, find their exact blockages on why they are not succeeding in all aspects. Help them find a way to overcome fears, doubts and worries they may have burdening their drive or maybe they simply want to ventContinue reading “Check out my latest content!”
The Power Of Thoughts
Consistency Brings Goal Enhancing Success!
How to control overthinking.
Challenging your mind. We all can admit, it’s not easy to control your thoughts. It’s like a kid being left alone with a cookie jar that’s open when their parents are not around, after they were told they couldn’t have any before dinner. As we age that lack of self control gets more harder toContinue reading “How to control overthinking.”
Life Coach & Content Writing 